“The depth of awareness that I’ve gained through yoga has kept me believing in the power of this practice. In more ways than one, yoga has helped me to slow down and pay attention more. It has helped me to look inwards and challenged me to get curious about WHO I truly am. This sense of curious exploration that is UNIQUE to the yoga practice has opened doors for me to see myself and the world more clearly. It is my hope as a yoga teacher that I can encourage others to use this powerful practice as a platform to help us mindfully navigate the world and our role within it from a place of kindness and compassion."

-Ashley Lorenzo